Eat Well, Live Long: A Blue Zone-Inspired Cooking Experience | 20th July 2025 11-2pm
This workshop is inspired by the vibrant flavours of a European summer and the longevity-focused Blue Zone Mediterranean diet, celebrating fresh, seasonal wholefoods and nourishing traditions.
Together, we’ll cook and enjoy a delicious menu featuring:
Gemista – oven-roasted tomatoes and capsicums stuffed with herbed rice and veggies
Tzatziki – creamy Greek yoghurt with cucumber, garlic, and fresh dill
Classic Greek Salad – bursting with tomatoes, olives, feta, and a zesty dressing
Lamb Kofta – spiced and grilled to perfection, served with lemon and herbs
Fennel, Orange & Halloumi Salad – a refreshing salad
Perfect for lovers of bold flavours and wholesome eating, this hands-on workshop will leave you feeling inspired, well-fed, and ready to recreate these Mediterranean favourites at home.
Eat Well, Live Long: A Blue Zone-Inspired Cooking Experience | 20th July 2025 11-2pm
This workshop is inspired by the vibrant flavours of a European summer and the longevity-focused Blue Zone Mediterranean diet, celebrating fresh, seasonal wholefoods and nourishing traditions.
Together, we’ll cook and enjoy a delicious menu featuring:
Gemista – oven-roasted tomatoes and capsicums stuffed with herbed rice and veggies
Tzatziki – creamy Greek yoghurt with cucumber, garlic, and fresh dill
Classic Greek Salad – bursting with tomatoes, olives, feta, and a zesty dressing
Lamb Kofta – spiced and grilled to perfection, served with lemon and herbs
Fennel, Orange & Halloumi Salad – a refreshing salad
Perfect for lovers of bold flavours and wholesome eating, this hands-on workshop will leave you feeling inspired, well-fed, and ready to recreate these Mediterranean favourites at home.
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